so far so good loving this product
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FOCUL®
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3 Month Supply | FOCUL Gut + Mind Powder

Overall rating: 4.5 / 5 from 264 reviews.
so far so good loving this product
Julie D. 5/5 Verified
I’ve been taking this for 3 weeks, I even took it awsy to Crete! I definitely feel a change inside it feels calmer! I’ve had one flip but I knew why I ate to Much but it didn’t last long which was good for me so hopefully things will get better in time.. so I would definitely say fingers X it’s working !!!
Susan B. 5/5 Verified
I am just 30 days into my first packet. I like the flavour as there is no strong aftertaste. I cannot say that I have noticed any changes from using this, I haven’t be able to stop taking my Omeprazole yet but I have another packet to use and I will try again to stop taking them towards the end of that one.
Gary P. 4/5
I’ve been taking FOCUL now for over 5 months consistently each morning.I felt calm and less stressed almost immediately, my mind is less cluttered which is wonderful . I changed my eating habits and stopped snacking between meals which also helps , just eating 3 meals a day . I did find FOCUL quite sweet initially when I took it with water , so I took it in milk after reading someone else did and it is very pleasant. I now take it with a very dilute fruit smoothie as well, alternating . I knew the lansoprazole I was taking for acid reflux, gastritis , I’d been taking for far too long, I’d been on it for years! I stopped taking them the day I started taking FOCUL. It is definitely working. I did occasionally,depending on what I’ve eaten, especially spicy food need an antacid in the evening , but the longer I’ve been taking FOCUL I find I don’t need them as much. I’m continuing this journey until I heal my stomach lining and never have to take PPI’s ever again. I’m so glad I saw your advert on social media & I would definitely recommend this product to anyone that is suffering from reflux or gastritis to give it a try.
Carol I. 5/5 Verified
I began using FOCUL on January 17th of this year. I suffered for years with acid reflux and as per, the GPs answer was omeprazole. After some research into that I realised it would end up doing me more harm than good in the long run and it only masked the problem at the end of the day. I stopped it several years back and went on to taking a mixture of several supplements which made a slight difference. The problems were possible fillers/bulking agents, the cost each month, the inconvenience keeping up with the sorting into a weekly pill box and some were to be taken preferably an hour apart... so I gave up on them. My reflux got worse, I had a feeling my oesophagus must've been so inflamed inside. I was being physically sick with the acid. Then my sister found an ad for FOCUL on her Facebook page, I'm not on FB so wouldn't have known. I bought one pouch to test it. I will say I also stopped drinking coffee around the same time and made some changes in my food intake. But I haven't had bad reflux now for a couple of weeks!! I'm almost certain it must be the FOCUL that has had a big impact though so I've subscribed. I'm going to continue taking it and see how things go. I do feel "healed" inside. It's such a relief. Mealtimes feel almost a great relief now as no matter what I ate I used to suffer! If anyone is contemplating FOCUL, all as I can say is go for it. I personally had nothing to lose. The cost, I'll be honest, is quite high, but it's been worth it for me and I do understand the cost covers some of the best ingredients, so it is what it is. Thank you FOCUL 😊 (It smells and tastes fantastic too, which is a massive bonus)
Bm B. 5/5 Verified
Its only been a week and I am enjoying taking this Supplement. At first I tried it in water but then have added this to the Beet It Juice (Natural Beetroot Juice with 10%Apple) which I have also started taking. Also trying Almond Milk. I have after 18 months finally stopped taking any Omeprazole Tablets which I had been on for a long time and needed something to calm the inflammation caused by an emergency heart bypass. Happy to report I am feeling better each day. I know it will take a while to repair years of whatever damage caused by long term use of Omeprazole and just glad I came across this product. I am just about to re-order!
Julie D. 5/5 Verified
I got this item. Found it to be very good. However. Been trying to order some more. Don’t matter what I do it won’t let me order more
Lesley C. 4/5 Verified
Great product I will buy more.
Stephen B. 5/5 Verified
I've tried many supplements - this one really works!
Stephen D. 5/5 Verified
I am 58 yrs old on medication having had a heart attack two and a half years ago. Daily i feel bloated and uncomfortable and my toilet habits are all over the place something that when i am going out i have to be aware of , this is down to the medication that i am on. So i thought i would give Focul a go as it couldn't make me feel any worse, after two days i was having some real reflux issues so nearly stopped taking it but after reading some reviews and responses from Focul i decided to continue, the reflux issue lasted untill day four then disappeared, since about day ten or eleven things have gotten much better, I feel much more comfortable in every way sleeping better and my toilet habits are now regular much closer to the way they where before my stent was inserted. Unfortunately i am on asprin and it is known to scar the stomach lining, but this product is making me feel much better and i will continue to use hoping things continue to get better, I would recommend giving it a go.
Robert C. 5/5 Verified
I highly recommend this. Initially I was hesitant to make the purchase, but after speaking with Jane, I decided to go ahead and I haven’t looked back since. If you’re on the fence, I encourage you to give it a try. It might be exactly what you need!
Martin C. 5/5 Verified
I'm finally on top of my stomach problems and I'm a lot sharper at work, which is a HUGE plus! Love taking my focul each morning. Emma
Emma G. 5/5 Verified
It's great
Blake O. 5/5 Verified
Third pouch has arrived! I honestly love Focul - their customer service is fantastic & so is their product! I suffer with anxiety and have been told by my GP that my gut health contributes towards my symptoms. After brushing this off for far too long, I was recommended to try Focul & I have never looked back. Day-to-day I feel balanced, with a clear mind, allowing me to get on with life. I honestly can’t recommend it enough😊
Annette P. 5/5 Verified
Wow! I'm on week two, and I've already noticed a massive reduction in bloating and improved digestion. Daily brain fog is now a thing of the past. I really couldn't recommend it enough!
Jo W. 5/5 Verified
I feel like since starting focul I have better clarity and less brain fog I’m only 10/12 days in. But so far I love it! I enjoy it in my protein shake or morning smoothie! And it’s great it combines gut and brain all in one :) I recomend to anyone who isn’t sure !
Olivia L. 4/5 Verified
I don’t usually leave reviews, but I was so happy with the results from my first pouch, so I have signed up for a subscription. I am now on top of the discomfort caused by my IBS and as a result, I feel so much better! Thank you, Focul.
David C. 5/5 Verified
Loving it so far! It’s a great way to start my day and has definitely increased my day to day energy 😇
Sophia T. 5/5 Verified
Worked surprisingly well. Will be ordering again
Will F. 5/5 Verified
As someone who values both physical and mental well-being, I’ve found Focul to be a great addition to my daily routine. Packed with the goodness of natural ingredients, this gut and mind supplement does what it says and has been a game-changer for my productivity.
Chris M. 5/5 Verified
I love the berry flavour of this product, I’ve previously tried chocolate flavoured supplements which just weren’t my cup of tea in the morning. I’m enjoying everything about this product so far!
Mark N. 5/5 Verified
I always like to test new products and sometimes I am left disappointed. However… I do not regret my decision to purchase Gut + Mind! I’ve been drinking Gut + Mind in the morning and just 40 minutes after, my stomach feels settled and I feel prepared to start the day. I’m not usually one for leaving reviews, but I felt I had to this time!
Claire S. 5/5 Verified
I’ve always had bad acid reflux indigestion I was on lansoprazole for 9 years & came off it twice changing my diet & exercising but still had problems I watched all the videos on Facebook on the product & read the comments people having the same issues as me so I thought I’d give it a try I’ve been using focal for just over 2 weeks & it’s made a big difference
James B. 5/5 Verified
Have come off omoprazole completely and find focul is working really well for me in combination with minor adjustments to diet Would reccommend
Mrs L. 4/5 Verified
Hi Focal, I’m only a couple of weeks into taking this product, I’m on ppi a low dose but would like to get off of them soon. I was fed up of feeling raw inside and after the first dose of this, I felt hugged inside, a completeness, felt as though my insides were in the right place, a warmth. Hope Focal will do other flavours soon. Will order more soon. Quick delivery service, overall 5 stars from me. Thank you
Steven B. 5/5 Verified
This is GREAT!!!! ❤️❤️❤️ I’ve suffered from reflux on and off for 10 years and have tried EVERYTHING and resisted PPIs as much as I could. I ruled out H. pylori, then went on to try every diet, supplement and remedy I could find. Nothing seemed to make a lasting difference until now. I’m 8 weeks into taking Focul (my advice after a lot of experimenting- only do one change at a time and stick with it for the full 3 months to gauge how its working). My chronic reflux and the inflammation is finally starting to calm down! My appetite has returned, and I’m no longer constantly worrying about what I can eat, I am craving food again! Life & chronic reflux has left me stressed and anxious around food for years, so if you know that feeling, try this! During the first few weeks, I noticed my normal bowel rhythms becoming more obvious, followed by a period of extreme tiredness. My feeling is that the amino acids, adaptogens and magnesium may be helping to calm my completely frazzled nervous system. I’m tired at the right times and getting deep, restful sleep again! This has hit the reset button for me. I’m still taking Gaviscon Advance before bed and being careful not to eat too late, but something is finally making a real difference for me, and I don’t plan on stopping Focul! After 10 years of struggling, I feel like I’m finally getting some lasting relief. This has been a game-changer for me. Thank you, thank you, THANK YOU!!!!!!!! ❤️❤️❤️
Emma M. 5/5
I contracted some form of gastritice for an unknown reason (possibly a virus but I was also suffering severe stress at the time due to a family health concern). I consulted a doctor who suspected stress to be the cause, but I also confirmed I didn't have an h pylori infection, as the symptoms seemed akin to stomach ulcers. Nothing was improving after a number of weeks so I decided to give Focul a try (naturally being somewhat sceptical of it!). However, I experienced notable improvement quite quickly and returned to normal health in around 4-6 weeks! I was very surprised and happy that this product was so effective. In addition to this treatment I cut out caffeine and reduced portion sizes at meal time, eating more frequent small snacks. I would highly recommend this product to anyone with these symptoms who is considering the misery of considering stomach acid suppression drugs such as nexium, which I have found to make the situation worse!
Howard C. 5/5 Verified
I have been taking about week and it's Working good.
Sylvie K. 5/5 Verified
It is definitely helping me . Easy to take and nice taste. However , if I forget to take it first thing and am out all day I cannot take it after 5/6 pm as it keeps me awake .
Marilyn H. 4/5 Verified
Whilst this is an effective and pleasant supplement, unfortunately, it is not low fodmap so I have had to seriously regulate intake.
Cathy S. 4/5 Verified
I am a long term taker of Lanzoprazole, probably about 26 years. I suffer from pretty severe gastric reflux due to many years of alcohol abuse. I have tried stopping Lanzoprazole many times over the years but normally within half a day I am burping up acid and the burn in my throat is like the riverdance crew wearing razor blades throwing shapes in my throat. I saw the advert for Focul on Facebook and thought, 'yeah right' another modern supplement. I've tried a few for different things so I wasn't convinced. Any how, after seeing the advert and the inticing purple packaging my curiosity got the best of me and I subscribe. I was massively sceptical. I started taking Focul the morning after it arrived. Just a small glass of water mixed with this mystical berry flavoured powder and my breakfast. I took it for a week with the Lanzoprazole daily, then dropped my Lazoprazole to every other day. I have had no adverse effects, no more acid reflux, no rebound and I haven't even changed my diet. I do love a ridiculously hot curry! This stuff genuinely is miracle powder, my reflux appears to have gone and I am in awe. I have tried so many times to stop Lanzoprazole and failed. But I feel with the power of focul I am free. Yes, it costs but when you weigh it up against the cost of prolonged use of PPI medication it's worth every penny. Thanks Focul, I think I love you 😊
Nick S. 5/5 Verified
Along with changing my diet to a plant based whole food diet, making sure I get more than 30 plants a week, and cutting out refined sugars, Focul has helped me come off PPIs and rebuild my gut health. This has taken several months, but I have now overcome the acid rebound, and no longer need to take any over the counter acid remedies. One minor reservation I have about Focul is the use of stevia. It’s probably the best of the sweeteners, if you’re going to have a sweetener. But I’d rather not have any sweetener.
Stephen M. 4/5 Verified
Completely stopped needing indigestion remedies. All good.
Meg P. 5/5 Verified
I have only been on Focul for 2 weeks but have noticed a vast improvement in my stomach. I suffer inflammation, IBS and heartburn. This has greatly reduced in the short period of time. I try not to take omeprazole as I know it only masks the symptoms and want something that will my gut health improve.
Carole M. 4/5 Verified
Since starting Focul powder, I’ve noticed a real improvement in my overall gut balance. I’m experiencing less bloating and churning, and my bowel movements have improved without going into too much detail! Generally, my gut just feels more settled and comfortable. I’m still having some ongoing issues with heartburn since coming off omeprazole, and I’m currently going through the adjustment period, but I’m going to continue using Focul to support my gut during this time. Overall, I genuinely feel that Focul is doing me good and I’m really happy with the difference I’ve noticed so far.
Mark W. 5/5 Verified
Seems to been working only been taking for a couple weeks
Paul H. 4/5 Verified
I have been using Focul for 6 weeks now and can honestly say it is working for me and even took it on holiday, there was one point were I had to stop taking my Lansoprazole for 2weeks to have an endoscopy and i haven't needed to take them since and I have had no rebound I ordered 1 packet just to try and have since purchased 3 more on subscription, I always either mix it with a little hot water before adding cool water as it desolves better or sometimes i add it to my Greek yogurt at breakfast also it is pleasant tasting so really hoping this continues thanks Focul x
Denise S. 5/5 Verified
Having read other reviews I thought I'd give it a try for my reflux issues . Really noticing a difference & would highly recommend
Hilary M. 5/5 Verified
I'm coming to the end of my first bag of Focul, I had to start slowly with half a teaspoon and build up as my reflux reacted quite badly at first. I still get reflux but it is less intense and less often. I'm hoping that as I continue with the second bag I will slowly see more improvements, and will need to use omeprazole less and less. The taste is good, I have it in the morning with some milk, mixes well with a little tepid water first and then milk.
Lesley P. 5/5 Verified
I'm still on my first bag but have already felt a difference in my first few weeks of taking Focul. I'm less bloated, less reliant on an antacid after every evening meal, and have less stomach discomfort in general. I'll be sticking with it for sure to see how things can further improve.
Michael C. 5/5 Verified