4.8/5 Based on 10,000+ Customers

Balance Your Gut, Sharpen Your Mind.

The Gut-Brain Connection: Target the root cause of poor gut integrity, brain fog, anxiety, and sluggish digestion.

Address The Root Cause >

Free shipping on orders over £50

10,000+ users experienced better gut & cognitive health

Backed by Science, Formulated with Precision

Unlock the key to ultimate gut-brain connectivity with Gut + Mind. Experience a noticeable difference within just 1 month.

  • Feel Comfortable After Meals

    Supports upper gut health and a healthier digestive environment.

  • Build Digestive Resilience

    Ingredients selected to help maintain gut lining integrity and digestive function.

  • Support Gut Balance

    Prebiotic fibre helps nourish beneficial gut bacteria and support microbiome balance.

  • Support The Gut-Brain Axis

    Supports the connection between digestion, stress and overall wellbeing.

Try Gut + Mind

Quality You Deserve, Value You Expect

See what we've included and why:

  • Inulin Prebiotic

    Form
    Chicory Root
    Amount
    3000 mg
    Benefits
    Inulin, a natural prebiotic fibre, supports a healthy gut microbiome by feeding beneficial bacteria, promoting better gut health.*
  • L-Glutamine

    Form
    Amino Acid
    Amount
    2000 mg
    Benefits
    L-Glutamine aids in repairing the gut lining, promoting better digestion and reducing discomfort from inflammation.*
  • Lion's Mane

    Form
    Polysaccharides (Fruiting Body)
    Amount
    1000mg
    Benefits
    Lion’s Mane Mushroom is renowned for its ability to support cognitive function, enhancing focus, memory, and overall brain health.*
  • Magnesium

    Form
    Bisglycinate
    Amount
    75 mg
    Benefits
    Magnesium supports muscle relaxation, improves digestion, and promotes calmness by aiding the nervous system.*
  • Panax Ginseng

    Form
    Ginsenosides
    Amount
    1000 mg
    Benefits
    Panax ginseng is known to support energy, combat fatigue, and enhance cognitive function. *
  • Bacopa Monnieri

    Form
    Bacosides
    Amount
    1650 mg
    Benefits
    Bacopa monnieri enhances memory, promotes mental clarity, and helps to calm the nervous system for better stress management.*
  • L-Theanine

    Form
    Green Tea Extract
    Amount
    100 mg
    Benefits
    L-Theanine promotes relaxation and mental clarity, helping to reduce stress without causing drowsiness.*
  • Calcium

    Form
    Lactate
    Amount
    166 mg
    Benefits
    Calcium supports healthy nerve transmission, muscle function, and plays a role in immune system support.*
  • Zinc

    Form
    Citrate
    Amount
    2.5 mg
    Benefits
    Zinc is vital for immune function, supporting the body’s ability to fight off infections. It also aids in cognitive function.*
  • Vitamin B5

    Form
    Pantothenic Acid
    Amount
    6 mg
    Benefits
    Vitamin B5 supports energy production, aids in stress reduction, and promotes healthy skin and overall well-being.*
Nutritional Information

Proven Results Within 60 days

We have developed our FOCUL® Gut + Mind formula with one goal in mind; to support the crucial gut-brain connection. A survey on 1,200 customers demonstrated the following results:

  • 94%

    said they noticed a reduction in bloating

  • 90%

    said they felt more comfortable after meals

  • 85%

    noticed a decrease in flare-ups within 1 month

What Our Customers Say

You'll want to stock up to experience your best self…

  • “I was on omeprazole for over 2 years and every time I tried to come off, the rebound reflux was worse than the original issue. But I started using Focul while tapering off and it made such a difference. I’ve now been off PPIs for 3 months with no flare-ups. It’s like I finally broke free of the PPI cycle”

    Lucy B

    FOCUL Member

    Verified Buyer
  • “I’d been taking omeprazole for years. Focul helped me manage reflux and finally feel balanced. It’s the first time I’ve felt like my body is healing, not just covering up symptoms.”

    Claire W

    FOCUL Member

    Verified Buyer
  • I don’t usually leave reviews, but I was so happy with the results from my first pouch, so I have signed up for a subscription. I am now on top of the discomfort caused by my IBS and as a result, I feel so much better! Thank you, Focul.

    David C.

    FOCUL Member

    Verified Buyer

The ScienceBehind The Magic

Your gut and brain are constantly communicating

Your digestive system and nervous system are closely connected through what's known as the gut-brain axis. This helps explain why periods of stress can sometimes contribute to flare-ups, digestive discomfort, bloating and other gut-related symptoms.

Unfortunately, modern lifestyles can throw it off balance!

That's why Gut + Mind was formulated to support multiple aspects of gut health - including the gut lining, microbiome and gut-brain connection - helping you build a stronger foundation for digestive wellbeing.

Try Gut + Mind

Free Shipping on orders over £50

Backed by Science, Crafted by Experts

Unlike capsules, which must first be broken down by the gut (a process that can be tough on those with greater sensitivity), our powder formula absorbs faster and more efficiently once mixed. Whether stirred into water or juice, or added to yogurt and smoothies, it fits effortlessly into your daily routine with superior bioavailability and a gentler experience.

±90% absorption efficiency
Gentle on the stomach - no capsules.
10 potent ingredients, one powerful blend.
Certified gluten-free & sugar-free
8999.5 mg per serving
100% natural
FOCUL: yes
FOCUL: yes
FOCUL: yes
FOCUL: yes
FOCUL: yes
FOCUL: yes

Generic
Supplements

Generic Supplements: no
Generic Supplements: no
Generic Supplements: no
Generic Supplements: no
Generic Supplements: no
Generic Supplements: no
  • Improved Digestion
  • Enhanced Focus
  • Reduced Bloating
  • Mood Enhancement
  • Natural Nutrition
  • Mental Clarity
  • Balanced Gut

What To Expect:Benefits That Compound Over Time

Experience the cumulative benefits of Gut + Mind as it seamlessly integrates into your system.

  1. Week 1

    Improved Digestion

    In just the first week, Gut + Mind begins rebalancing your gut microbiome, supporting smoother, more efficient digestion and helping restore harmony within your digestive system.

  2. Week 2

    Strengthened Gut Lining & Reduced Inflammation

    By week two, you’ll start noticing reduced gut irritation and signs of rebuilding a healthier gut lining. As inflammation settles, digestive comfort improves - setting the stage for deeper healing and long-term relief.

  3. Week 3

    Greater Digestive Comfort

    As consistency builds, many customers begin noticing improvements in digestive comfort and feeling more comfortable after meals as multiple areas of gut health receive ongoing support.

  4. Month 1

    Reduced Digestive Flare-Ups

    After a month of consistent use, many customers report fewer digestive flare-ups, less bloating and greater day-to-day digestive stability.

  5. Month 2

    Improved Gut-Brain Balance

    By month two, ongoing support for the gut-brain connection may contribute to improved overall wellbeing and a greater sense of balance.

  6. Month 3 & Beyond

    Long-Term Health Benefits

    Experience the cumulative benefits of Gut + Mind: improved digestive comfort, fewer flare-ups, a more resilient gut and greater day-to-day wellbeing.

Try Gut + Mind

Save BIG WithMonthly Deliveries

Never run out of Gut + Mind when you join our community. Subscribe and save on every order - your wallet (and health) will thank you!

  • Save up to 40% on every order.
  • Early access to new flavours.
  • Exclusive wellness tips.
  • Easily pause, skip or cancel.
Subscribe & Save

Add to water, fruit juice or smoothies

Perfect For Anyone

Easily make Gut + Mind a part of your daily routine and support your gut-brain connection. With its subtle mixed berry flavour, it blends effortlessly into your favourite healthy treats - whether it’s yogurt bowls, smoothies, or more. Taking Gut + Mind is anything but boring or bland!

  • Feel More Comfortable After Meals
  • Steadier Energy Throughout The Day
  • Support The Gut-Brain Connection

Begin your journey to better gut-brain health from just £0.74 per serving. Experience your best self.

Try Gut + Mind
2-Month Subscription
  • 2x bags delivered every 2 months
  • Save 32%
  • Pause, skip or cancel anytime
  • FREE The Gut-Brain Reset guide

2-Month Subscription

£69.98£47.60

Best Value

Buy 2 Get 1 Free

3-Month Subscription
  • 3x bags delivered every 3 months
  • Buy 2 Get 1 Free
  • Pause, skip or cancel anytime
  • FREE The Gut-Brain Reset guide
  • FREE Shipping

3-Month Subscription

£104.97£67.20

Frequently Asked Questions

Does Gut + Mind contain sugar?

No, Gut + Mind does not contain any sugar.

How do subscriptions work?

If you choose to subscribe & save, you will receive repeat deliveries every month (or bi-monthly & quarterly) starting from your original date of purchase. These recurring charges will be automatically billed to your original payment method. Subscribe & save benefits include a 20% discount on both your initial and subsequent orders.

Can I take Gut + Mind alongside medication?

Gut + Mind is 100% natural and contains only the highest quality of ingredients. However, we’d always advise that you consult with your GP prior to taking any supplements alongside your medication.

Does Gut + Mind contain anything artificial?

No, Gut + Mind is 100% natural!

Our 60-day guarantee

At FOCUL®, we’re committed to helping you get the most out of Gut + Mind. That’s why we offer a 60-day money-back guarantee. If you don't experience any benefits, simply email us to request a refund on your first bag.