FOCUL Gut + Mind supplement, for gut and brain health. Gut-brain connection. All-natural supplement. 30 servings.

“I spent years trying different products, hoping something would finally work. Pills, teas, probiotics - you name it. Nothing made a difference. Then I found this, and for the first time, my bloating disappeared, my digestion felt normal, and I could actually think clearly again.”

4.8/5 | Thousands of daily users

FOCUL® GUT + MIND

A natural blend for real relief: repair your gut lining, soothe inflammation, and balance your mind - without quick-fix symptom suppression.

Free from: Sugar, artificial ingredients, gluten, and dairy

REPAIRS THE GUT LINING - easing reflux and bloating

REBALANCES GUT BACTERIA - supporting smoother, more comfortable digestion

RESTORES GUT-BRAIN LINK - tackles the root cause for long-term balance

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  • 1 bag delivered every 1 month
  • FREE The Gut-Brain Reset guide
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  • 1 bag delivered once

Free shipping on orders over £50

A Synergistic Blend for Real Healing


Inulin (Prebiotic Fibre), Lion's Mane Mushroom, L-Glutamine, L-Theanine, Panax Ginseng, Bacopa Monnieri, Zinc (Citrate), Magnesium (Bisglycinate), Vitamin B5 (Pantothenic Acid), Calcium (Lactate).


For more information, click the 'Nutritional Information' button found below.


*Independently tested by: Eurofins Scientific & Romer Labs® | Certified gluten-free <5 ppm.

  • 100% Natural & Gluten-Free
  • Science Backed Benefits
  • Ships Same Day
  • 60-Day Guarantee
How does Gut + Mind work?

Gut + Mind targets the gut-brain connection - the key link between your digestive health and mental wellbeing.

It starts by restoring your gut microbiome using prebiotics, while L-glutamine works to strengthen and repair the gut lining, helping to rebuild gut integrity and reduce inflammation.

At the same time, adaptogens and functional botanicals help calm the nervous system and improve mental clarity.

Together, this supports a stronger connection between mind and body, helping you feel balanced inside and out.

Will Gut + Mind work for me?

Gut + Mind was created for those who feel like they’ve tried everything - from restrictive diets to endless supplements and medications - yet still struggle with gut health and cognitive wellbeing.

Unlike treatments that just mask symptoms, Gut + Mind supports the body’s natural ability to repair and strengthen the gut lining - making a real difference for those with reflux, ulcers, or digestive issues.

It’s the first supplement of its kind to target the gut-brain connection - the control centre of everything from mood and energy to digestion and hormones. When one is off, the other feels it.

By nourishing the microbiome and calming the nervous system, Gut + Mind helps thousands feel like themselves again - from the inside out.

Can Gut + Mind be used alongside medication?

Gut + Mind is 100% natural and made with only the highest quality ingredients.

Each batch is lab-tested for purity and effectiveness, ensuring you're getting a safe, reliable supplement.

However, if you have any concerns, we always recommend consulting your GP before taking any new supplements alongside existing medication.

Backed by Science, Formulated with Precision

Ten ingredients chosen to support the gut-brain connection. Most people notice a difference within the first month.

  • Feel Comfortable After Meals

    Supports upper gut health and a healthier digestive environment.

  • Build Digestive Resilience

    Ingredients selected to help maintain gut lining integrity and digestive function.

  • Support Gut Balance

    Prebiotic fibre helps nourish beneficial gut bacteria and support microbiome balance.

  • Support The Gut-Brain Axis

    Supports the connection between digestion, stress and overall wellbeing.

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Quality You Deserve, Value You Expect

See what we've included and why:

  • Inulin Prebiotic

    Chicory Root

    3000 mgper serving

    Inulin, a natural prebiotic fibre, supports a healthy gut microbiome by feeding beneficial bacteria, promoting better gut health.*

  • L-Glutamine

    Amino Acid

    2000 mgper serving

    L-Glutamine aids in repairing the gut lining, promoting better digestion and reducing discomfort from inflammation.*

  • Lion's Mane

    Polysaccharides (Fruiting Body)

    1000mgper serving

    Lion’s Mane Mushroom is renowned for its ability to support cognitive function, enhancing focus, memory, and overall brain health.*

  • Magnesium

    Bisglycinate

    75 mgper serving

    Magnesium supports muscle relaxation, improves digestion, and promotes calmness by aiding the nervous system.*

  • Panax Ginseng

    Ginsenosides

    1000 mgper serving

    Panax ginseng is known to support energy, combat fatigue, and enhance cognitive function. *

  • Bacopa Monnieri

    Bacosides

    1650 mgper serving

    Bacopa monnieri enhances memory, promotes mental clarity, and helps to calm the nervous system for better stress management.*

  • L-Theanine

    Green Tea Extract

    100 mgper serving

    L-Theanine promotes relaxation and mental clarity, helping to reduce stress without causing drowsiness.*

  • Calcium

    Lactate

    166 mgper serving

    Calcium supports healthy nerve transmission, muscle function, and plays a role in immune system support.*

  • Zinc

    Citrate

    2.5 mgper serving

    Zinc is vital for immune function, supporting the body’s ability to fight off infections. It also aids in cognitive function.*

  • Vitamin B5

    Pantothenic Acid

    6 mgper serving

    Vitamin B5 supports energy production, aids in stress reduction, and promotes healthy skin and overall well-being.*

Gut + Mind nutritional information: per 8.5g serving and per 100g, active ingredients and reference intakes

What Our Customers Say

You'll want to stock up to experience your best self…

  • “I was on omeprazole for over 2 years and every time I tried to come off, the rebound reflux was worse than the original issue. But I started using Focul while tapering off and it made such a difference. I’ve now been off PPIs for 3 months with no flare-ups. It’s like I finally broke free of the PPI cycle”
    Lucy B Verified Buyer
  • “I’d been taking omeprazole for years. Focul helped me manage reflux and finally feel balanced. It’s the first time I’ve felt like my body is healing, not just covering up symptoms.”
    Claire W Verified Buyer
  • I don’t usually leave reviews, but I was so happy with the results from my first pouch, so I have signed up for a subscription. I am now on top of the discomfort caused by my IBS and as a result, I feel so much better! Thank you, Focul.
    David C. Verified Buyer

The Science Behind The Magic

Your gut and brain are constantly communicating

Your digestive system and nervous system are closely connected through what's known as the gut-brain axis. This helps explain why periods of stress can sometimes contribute to flare-ups, digestive discomfort, bloating and other gut-related symptoms.

Unfortunately, modern lifestyles can throw it off balance!

That's why Gut + Mind was formulated to support multiple aspects of gut health - including the gut lining, microbiome and gut-brain connection - helping you build a stronger foundation for digestive wellbeing.

  • Gut lining
  • Gut bacteria
  • Gut-brain connection
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Free Shipping on orders over £50

Backed by Science, Crafted by Experts

Unlike capsules, which must first be broken down by the gut (a process that can be tough on those with greater sensitivity), our powder formula absorbs faster and more efficiently once mixed. Whether stirred into water or juice, or added to yogurt and smoothies, it fits effortlessly into your daily routine with superior bioavailability and a gentler experience.

Generic
Supplements
±90% absorption efficiency Yes No
Gentle on the stomach - no capsules. Yes No
10 potent ingredients, one powerful blend. Yes No
Certified gluten-free & sugar-free Yes No
8999.5 mg per serving Yes No
100% natural Yes No

What To Expect: Benefits That Compound Over Time

Experience the cumulative benefits of Gut + Mind as it seamlessly integrates into your system.

  1. Week 1

    Improved Digestion

    In just the first week, Gut + Mind begins rebalancing your gut microbiome, supporting smoother, more efficient digestion and helping restore harmony within your digestive system.

  2. Week 2

    Strengthened Gut Lining & Reduced Inflammation

    By week two, you’ll start noticing reduced gut irritation and signs of rebuilding a healthier gut lining. As inflammation settles, digestive comfort improves - setting the stage for deeper healing and long-term relief.

  3. Week 3

    Greater Digestive Comfort

    As consistency builds, many customers begin noticing improvements in digestive comfort and feeling more comfortable after meals as multiple areas of gut health receive ongoing support.

  4. Month 1

    Reduced Digestive Flare-Ups

    After a month of consistent use, many customers report fewer digestive flare-ups, less bloating and greater day-to-day digestive stability.

  5. Month 2

    Improved Gut-Brain Balance

    By month two, ongoing support for the gut-brain connection may contribute to improved overall wellbeing and a greater sense of balance.

  6. Month 3 & Beyond

    Long-Term Health Benefits

    Experience the cumulative benefits of Gut + Mind: improved digestive comfort, fewer flare-ups, a more resilient gut and greater day-to-day wellbeing.

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Add to water, fruit juice or smoothies

Perfect For Anyone

Easily make Gut + Mind a part of your daily routine and support your gut-brain connection. With its subtle mixed berry flavour, it blends effortlessly into your favourite healthy treats - whether it’s yogurt bowls, smoothies, or more. Taking Gut + Mind is anything but boring or bland!

  • Feel More Comfortable After Meals
  • Steadier Energy Throughout The Day
  • Support The Gut-Brain Connection

Begin your journey to better gut-brain health from just £0.74 per serving. Experience your best self.

Try Gut + Mind

Save BIG With Monthly Deliveries

Never run out of Gut + Mind when you join our community. Subscribe and save on every order - your wallet (and health) will thank you!

  • Save up to 40% on every order.
  • Early access to new flavours.
  • Exclusive wellness tips.
  • Easily pause, skip or cancel.
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Pick your plan

Bigger bundles, lower price per bag. Pause, skip or cancel any time.

2-Month Subscription

2-Month Subscription

£47.60£69.98Save 32%

£23.80 a bag · delivered every 2 months

  • 2x bags delivered every 2 months
  • Save 32%
  • Pause, skip or cancel anytime
  • FREE The Gut-Brain Reset guide

Best Value

3-Month Subscription

3-Month Subscription

Buy 2 Get 1 Free

£67.20£104.97Save 36%

£22.40 a bag · delivered every 3 months

  • 3x bags delivered every 3 months
  • Buy 2 Get 1 Free
  • Pause, skip or cancel anytime
  • FREE The Gut-Brain Reset guide
  • FREE Shipping

Frequently Asked Questions

Does Gut + Mind contain sugar?

No, Gut + Mind does not contain any sugar.

How do the flexible plans work?

If you choose one of our flexible plans, you will receive repeat deliveries every month (or bi-monthly & quarterly) starting from your original date of purchase.

These recurring charges will be automatically billed to your original payment method.

Flexible plan benefits include a 20% discount on both your initial and subsequent orders (on top of any bundle discounts when you choose a bi-monthly or quarterly plan).

Can I take Gut + Mind alongside medication?

Gut + Mind is 100% natural and contains only the highest quality of ingredients.

However, we’d always advise that you consult with your GP prior to taking any supplements alongside your medication.

Does Gut + Mind contain anything artificial?

No, Gut + Mind is 100% natural!

Why choose powder over capsules?

Most health supplements in capsule form contain tiny doses of active ingredients - often not enough to make a real difference.

In fact, you'd have to take a large handful of capsules just to match the effective serving found in one scoop of Gut + Mind.

Capsules are also typically packed with bulking agents and fillers that offer no real benefit. Plus, before your body can even begin to absorb the nutrients, your gut has to break down the capsule shell, which often leads to lost potency and reduced absorption.

Gut + Mind delivers a powerful blend of high-quality ingredients in a fully absorbable powdered form - no fillers, no fluff, and nothing standing in the way of your body getting the full benefit.

Our 60-day guarantee

At FOCUL®, we’re committed to helping you get the most out of Gut + Mind. That’s why we offer a 60-day money-back guarantee on your first bag.

As Gut + Mind is designed for consistent daily use, we ask customers to give the product a fair trial so the benefits have time to build.

If, after consistent use, you do not experience any benefits, simply email us to raise a refund request on your first bag.

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